EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A premium cooking oil derived solely from Coratina olives, this extra virgin olive oil by Flora's Distributors, Inc. boasts a rich, fruity flavor profile. It is characterized by a high fat content (280g per 100g serving) and contributes significantly to caloric intake (2400 calories per 100g), with no protein or carbohydrates. As a source of monounsaturated fats, it can be a part of a balanced diet when used in moderation. Consider portion sizes carefully to manage overall fat and calorie consumption. This olive oil is best used for dressings, finishing dishes, and low to medium heat cooking.
Ingredients
EXTRA VIRGIN OLIVE OIL OBTAINED FROM CORATINA OLIVES VARIETY.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 2,400 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs REFINED COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs CANOLA COOKING SPRAY
- EXTRA VIRGIN OLIVE OIL vs REFINED COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs ORGANIC FARMING EXTRA VIRGIN OLIVE OIL
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