EXTRA VIRGIN OLIVE OIL vs CANOLA COOKING SPRAY
Nutrition comparison per 100 g serving
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CANOLA COOKING SPRAY wins in 2 out of 11 nutrient categories
EXTRA VIRGIN OLIVE OIL: 0
vs
CANOLA COOKING SPRAY: 2
(9 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | CANOLA COOKING SPRAY | Winner |
|---|---|---|---|
| Calories | 2,400 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 280 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA VIRGIN OLIVE OIL | CANOLA COOKING SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | CANOLA COOKING SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |