REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This product is an organic, refined coconut oil suitable for cooking. As a refined oil, it has a neutral flavor and higher smoke point compared to unrefined versions, making it versatile for various cooking methods. Nutritionally, it is a highly concentrated source of fat, primarily saturated fat, providing 867 calories and 93.33 grams of fat per 100 grams. It contains no protein or carbohydrates. While coconut oil can be part of a balanced diet, its high saturated fat content should be considered. Moderation is recommended, and it should be used in conjunction with other healthy fats from sources like avocados, nuts, and olive oil.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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- REFINED COCONUT OIL vs ROBUST BLEND EXTRA VIRGIN OLIVE OIL, ROBUST BLEND
- REFINED COCONUT OIL vs EVERYDAY BLEND EXTRA VIRGIN OLIVE OIL, EVERYDAY BLEND
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