MILD BLEND EXTRA VIRGIN OLIVE OIL, MILD BLEND

About MILD BLEND EXTRA VIRGIN OLIVE OIL, MILD BLEND

This extra virgin olive oil is a mild blend, suitable for a variety of culinary uses. It's made from olives grown in California. Nutritionally, it is a high-fat food, primarily composed of monounsaturated and polyunsaturated fats, with no protein or carbohydrates. With 867 calories and 93.33g of fat per 100g, moderation is key when incorporating it into a balanced diet. Olive oil can be a healthy source of fat, contributing to overall well-being when used in place of less healthy fats and as part of a calorie-controlled diet. It can be used for sautéing, roasting, salad dressings, and drizzling over finished dishes.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

MILD BLEND EXTRA VIRGIN OLIVE OIL, MILD BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, MILD BLEND EXTRA VIRGIN OLIVE OIL, MILD BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD BLEND EXTRA VIRGIN OLIVE OIL, MILD BLEND

See how MILD BLEND EXTRA VIRGIN OLIVE OIL, MILD BLEND compares to other foods in terms of nutrition:

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