EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this product is a high-quality, unrefined cooking oil extracted solely from olives. Characterized by its rich flavor and aroma, it contains a high concentration of monounsaturated fats, specifically oleic acid, and is a source of antioxidants. Nutritionally, it is very high in calories and fat, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. It is best used in moderation as part of a balanced diet, adding flavor and healthy fats to salads, vegetables, or as a finishing oil.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs UNREFINED VIRGIN COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs UNREFINED VIRGIN COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs EXPELLER PRESSED COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs VIRGIN COCONUT OIL
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