EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a high-quality vegetable oil derived from olives. It is composed entirely of fat, providing 857 calories per 100g. It contains no protein or carbohydrates. As a source of monounsaturated fats, extra virgin olive oil can be incorporated into a balanced diet as a cooking oil or dressing. Due to its high fat content, moderation is key. It is best used as part of a diet rich in fruits, vegetables, and lean protein. It may contribute to a healthy dietary pattern when used in place of less healthy fats.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs CLASSIC FLAVOR OLIVE OIL, CLASSIC
- EXTRA VIRGIN OLIVE OIL vs UNREFINED VIRGIN COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
- EXTRA VIRGIN OLIVE OIL vs UNREFINED VIRGIN COCONUT OIL
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