UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This product is an unrefined, virgin coconut oil, extracted from fresh coconut meat. As a vegetable and cooking oil, it is characterized by a very high fat content, with each 100g serving providing 93.33g of fat and 867 calories. It contains no protein or carbohydrates.
Due to its high saturated fat content, consumption should be mindful and moderate within a balanced diet. It can be used for cooking, baking, and as a topical moisturizer. Consider using it in place of other saturated fats to add a mild coconut flavor to dishes.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED VIRGIN COCONUT OIL
See how UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- UNREFINED VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
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