UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This product is an unrefined virgin coconut oil, extracted from fresh coconut meat and retaining its natural aroma and flavor. It's a high-calorie food, providing 867 calories per 100g, primarily derived from its high fat content (93.33g per 100g). This oil contains no protein or carbohydrates. As a saturated fat source, its use should be moderate within a balanced diet that emphasizes a variety of nutrient-rich foods. It can be used in cooking, baking, or as a topical application, but mindful portion control is recommended to align with overall dietary goals. The sole ingredient is organic virgin coconut oil.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED VIRGIN COCONUT OIL
See how UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- UNREFINED VIRGIN COCONUT OIL vs PURE CANOLA OIL
- UNREFINED VIRGIN COCONUT OIL vs ROSEMARY FLAVORED EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs ITALIAN EXTRA VIRGIN OLIVE OIL
- UNREFINED VIRGIN COCONUT OIL vs NON STICK COOKING SPRAY CANOLA OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.