PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE CANOLA OIL
A versatile cooking oil derived from the canola plant, this product from The J.M. Smucker Company is composed of 100% canola oil. Nutritionally, it is a high-fat food, providing 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure oil, it is suitable for various cooking methods, including sautéing, baking, and frying. When incorporating into a balanced diet, it's important to consider portion sizes due to its high caloric density and fat content. It can be a source of essential fatty acids, but should be used in moderation as part of a well-rounded dietary approach.
Ingredients
CANOLA OIL.
Dietary Information
PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE CANOLA OIL
See how PURE CANOLA OIL compares to other foods in terms of nutrition:
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