EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN COCONUT OIL
This product is a high-quality, unrefined oil extracted from fresh coconut meat. As an extra virgin oil, it retains the natural flavor and aroma of coconuts. Nutritionally, it is characterized by a high fat content, providing 857 calories per 100g. It is devoid of both protein and carbohydrates, consisting entirely of fat. This oil primarily contains saturated fatty acids, specifically medium-chain triglycerides (MCTs). While coconut oil offers a unique flavor profile for cooking and baking, it's important to consider its high saturated fat content when incorporating it into a balanced diet. Moderation is key, and it should be used judiciously in conjunction with other healthy fats as part of a varied nutritional intake.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL
Dietary Information
EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN COCONUT OIL
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