SPANISH EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPANISH EXTRA VIRGIN OLIVE OIL
This product is a premium extra virgin olive oil, ideal for cooking, drizzling, and salad dressings. Derived solely from olives, it boasts a rich flavor profile and characteristic aroma. Nutritionally, it's a high-fat source, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. This oil is composed primarily of monounsaturated fats, considered a healthier type of fat. In a balanced diet, it can contribute essential fatty acids and enhance the flavor of dishes. However, due to its high caloric density, moderation is key.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
SPANISH EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, SPANISH EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH EXTRA VIRGIN OLIVE OIL
See how SPANISH EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- SPANISH EXTRA VIRGIN OLIVE OIL vs LIGHT TASTE OLIVE OIL, LIGHT
- SPANISH EXTRA VIRGIN OLIVE OIL vs EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
- SPANISH EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- SPANISH EXTRA VIRGIN OLIVE OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
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