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EVERYTHING SLICED BAGELS, EVERYTHING

Breads & Buns Safeway, Inc. Branded
282 Calories
10.6g Protein
55.3g Carbs
2.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 55.3g 20%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.3mg 18%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 15%
Carbs 55.3g 80%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.3 MG 18%
Potassium, K 94 MG 2%
Sodium, Na 706 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN PRE-SLICED BAGELS, PLAIN 274 9.5g 55.8g 1.6g COUNTRY HARVEST FORK SPLIT ENGLISH MUFFINS 211 7.0g 42.1g 0.9g ORIGINAL PRE-SPLIT ENGLISH MUFFINS, ORIGINAL 0 7.0g 42.1g 0.9g HONEY WHEAT BREAD, HONEY WHEAT 275 10g 50g 3.8g CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g TRADITIONAL GREEK PITA, TRADITIONAL 275 10g 48.8g 3.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (31% DV).

About EVERYTHING SLICED BAGELS, EVERYTHING

EVERYTHING SLICED BAGELS, EVERYTHING is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 55.3g of carbohydrates, and 2.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SESAME SEEDS, CONTAINS 2% OR LESS OF: ONION, GARLIC, SALT, WHEAT GLUTEN, TOASTED ONION, POPPY SEEDS, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES, GUAR GUM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, SESAME FLOUR.

Dietary Information

EVERYTHING SLICED BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING SLICED BAGELS, EVERYTHING include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, EVERYTHING SLICED BAGELS, EVERYTHING gets 15% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING SLICED BAGELS, EVERYTHING

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