EVERYTHING BAKED CRACKERS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About EVERYTHING BAKED CRACKERS, EVERYTHING
EVERYTHING BAKED CRACKERS, EVERYTHING is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 13.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, GLUTEN FREE OATS, POTATO GRANULES, POTATO STARCH, CORN FLOUR, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS, ROSEMARY EXTRACT, AND ASCORBYL PALMITATE ADDED AS AN ANTIOXIDANT), RICE FLOUR, CANE SUGAR, WHITE TOASTED SESAME SEEDS, MOLASSES GRANULES (SYRUP, MOLASSES). CONTAINS LESS THAN 2% OF: AMARANTH, BAKER'S YEAST, BLACK SESAME SEEDS, SPICE BLEND (POPPY SEEDS, CARAWAY SEEDS, SESAME SEEDS DEHYDRATED ONION), MILLET, QUINOA SEEDS, POPPY SEEDS SEA SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUGAR, WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, SALT, GARLIC POWDER NATURAL BUTTER FLAVOR, CARAWAY SEEDS.
Dietary Information
Notable micronutrients in EVERYTHING BAKED CRACKERS, EVERYTHING include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, EVERYTHING BAKED CRACKERS, EVERYTHING gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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