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MULTI-GRAIN CRISPS

Crackers & Biscotti TH Foods, Inc. Branded
400 Calories
6.7g Protein
80g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 80g 29%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.3mg 19%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 80g 83%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 240 MG 5%
Sodium, Na 467 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, FOUR CHEESE, FOUR CHEESE 513 7.7g 61.5g 25.6g LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER 514 11.4g 60g 22.9g LANCE, TOASTY CRACKERS, REAL PEANUT BUTTER, REAL PEANUT BUTTER 514 11.4g 60g 22.9g LANCE, CRACKER CREATIONS, FILLED CRACKERS, GARDEN VEGETABLE CREAM CHEESE, GARDEN VEGETABLE CREAM CHEESE 536 7.1g 50g 28.6g STELLA D'ORO, BISCOTTI, FRENCH VANILLA 450 5g 75g 15g LANCE, TOASTY, MINI BAKED TOAST CRACKERS, PEANUT BUTTER, PEANUT BUTTER 476 9.5g 57.1g 28.6g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About MULTI-GRAIN CRISPS

MULTI-GRAIN CRISPS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN, POTATO STARCH, SAFFLOWER OIL, OAT FIBER, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, SEA SALT, QUINOA SEEDS.

Dietary Information

MULTI-GRAIN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI-GRAIN CRISPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MULTI-GRAIN CRISPS gets 7% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTI-GRAIN CRISPS

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