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EVERYTHING BAGELS, EVERYTHING

Breads & Buns Big Y Foods, Inc. Branded
269 Calories
10.6g Protein
50g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 50g 79%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 394 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TAKE & BAKE GARLIC PARMESAN BREADSTICKS, GARLIC PARMESAN 318 11.4g 54.6g 6.8g MARKET PANTRY, PRE-SLICED BAGELS, BLUEBERRY 259 7.4g 55.6g 1.2g ARCHER FARMS, BREAKFAST BREAD 325 10g 57.5g 7.5g CAESAR LARGE-CUT CROUTONS 429 14.3g 71.4g 14.3g ORGANIC WHEAT QUINOA BREAD 246 10.5g 47.4g 0.9g TAKE & BAKE GARLIC BREAD 298 7.0g 47.4g 7.9g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.9g per 100g).

About EVERYTHING BAGELS, EVERYTHING

EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, ONIONS, SESAME SEEDS, SUGAR, SALT, YEAST, GARLIC, POPPY SEEDS, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL.

Dietary Information

EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 269 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 16% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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