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EVERYTHING BAGELS, EVERYTHING

Breads & Buns New Seasons Market, LLC Branded
280 Calories
10g Protein
57g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.1mg 12%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 57g 84%
Fat 1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 120 MG 3%
Sodium, Na 520 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD 321 7.1g 57.1g 8.9g HOMESTYLE SANDWICH ROLLS 259 9.4g 44.7g 4.1g HOMESTYLE WHEAT SANDWICH ROLLS 247 10.6g 44.7g 4.1g 7-GRAIN BREAD 209 11.6g 37.2g 1.2g SPROUTED 7 WHOLE GRAINS REDUCED SODIUM BREAD 250 14.3g 46.4g 0g SEEDED RYE BREAD 286 10.7g 50g 1.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1g per 100g).
  • Good source of Sodium, Na (23% DV).

About EVERYTHING BAGELS, EVERYTHING

EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 57g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT SYRUP (MALTED BARLEY, WATER), SALT, SPICES (POPPY SEEDS, SESAME SEEDS, FENNEL SEEDS, BLACK PEPPER), YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONOSTEARATE, ASORBIC ACID), YELLOW CORNMEAL, ENZYMES.

Dietary Information

EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAGELS, EVERYTHING include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 14% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGELS, EVERYTHING

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