EVERYTHING BAGELS, EVERYTHING
247
Calories
9.9g
Protein
46.9g
Carbs
3.1g
Fat
3.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
247
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 284mg
12%
Total Carbohydrate 46.9g
17%
Dietary Fiber 3.7g
13%
Total Sugars 3.7g
Protein 9.9g
20%
Vitamin D 0mcg
0%
Calcium 202mg
16%
Iron 2.5mg
14%
Potassium 127mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.9g
16%
Carbs
46.9g
78%
Fat
3.1g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 202 MG | 16% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About EVERYTHING BAGELS, EVERYTHING
EVERYTHING BAGELS, EVERYTHING contains 247 calories per 100g serving. It provides 9.9g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contains 3.7g of dietary fiber.
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