EVERYTHING BAGELS vs BROWN'N SERVE ENRICHED DINNER ROLLS
Nutrition comparison per 100 g serving
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BROWN'N SERVE ENRICHED DINNER ROLLS wins in 8 out of 13 nutrient categories
EVERYTHING BAGELS: 4
vs
BROWN'N SERVE ENRICHED DINNER ROLLS: 8
(1 ties)
Overview
| Nutrient | EVERYTHING BAGELS | BROWN'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 231 cal | |
| Protein | 9.9 g | 7.7 g | |
| Carbs | 46.9 g | 46.2 g | |
| Fat | 3.1 g | 3.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BAGELS | BROWN'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | EVERYTHING BAGELS | BROWN'N SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 308 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 127 MG | 77 MG | |
| Sodium, Na | 284 MG | 462 MG |