EVERYTHING BAGELS
269
Calories
10.6g
Protein
50g
Carbs
2.9g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 394mg
17%
Total Carbohydrate 50g
18%
Dietary Fiber 1.9g
7%
Total Sugars 3.9g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 192mg
15%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
17%
Carbs
50g
79%
Fat
2.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.9g per 100g).
About EVERYTHING BAGELS
EVERYTHING BAGELS contains 269 calories per 100g serving. It provides 10.6g of protein, 50g of carbohydrates, and 2.9g of fat. It also contains 1.9g of dietary fiber.
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