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EVERYTHING BAGEL HUMMUS

Dips & Salsa Boar's Head Provision Co., Inc. Branded
286 Calories
7.1g Protein
17.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 17.9g 38%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,143 MG 50%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ALL NATURAL BABA GANOUSH HUMMUS 194 6.5g 16.1g 11.3g NARA, HAMMARA ROASTED PEPPER & WALNUT DIP 194 3.2g 19.4g 12.9g BEANS AND VEGGIES, ORIGINAL 50 3.3g 10g 0g CHIPOTLE DIP 67 3.3g 10g 0g ROASTED GARLIC HUMMUS 258 9.7g 19.4g 14.5g MUSTARD PRETZEL DIP 267 6.7g 46.7g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About EVERYTHING BAGEL HUMMUS

EVERYTHING BAGEL HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), EVERYTHING SEASONING (DEHYDRATED GARLIC & ONION, SESAME SEED, POPPY SEED, NATURAL FLAVOR [SEA SALT], SALT & SUNFLOWER OIL), SEA SALT, ORGANIC SUGAR, SESAME OIL, NATURAL FLAVOR, CITRIC ACID, GARLIC, GUAR GUM.

Dietary Information

Notable micronutrients in EVERYTHING BAGEL HUMMUS include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, EVERYTHING BAGEL HUMMUS gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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