ESPINACA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (28% DV).
About ESPINACA DIP
ESPINACA DIP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 15g of fat. This food belongs to the Dips & Salsa category.
Ingredients
JALAPENO CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, JALAPENO PEPPERS, MILKFAT, SALT, CONTAINS LESS THAN 2% OF: RED BELL PEPPERS, SODIUM PHOSPHATE, LACTIC ACID, VINEGAR, OLEORESIN CAPSICUM, ENZYMES), WHOLE MILK, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), ONION, SPINACH, PIMENTO (PIMENTOS, WATER, CITRIC ACID), JALAPENO.
Dietary Information
Notable micronutrients in ESPINACA DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ESPINACA DIP gets 20% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ESPINACA DIP
See how ESPINACA DIP compares to other foods in terms of nutrition:
- ESPINACA DIP vs TOPS, VEGETABLE HUMMUS
- ESPINACA DIP vs TOPS, EVERYTHING HUMMUS
- ESPINACA DIP vs DIP, SPINACH
- ESPINACA DIP vs ANDERSON ERICKSON, MEXICAN STYLE SOUR CREAM DIP, HOT JALAPENO
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