ENRICHED WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 680 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About ENRICHED WHITE BREAD
ENRICHED WHITE BREAD is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, YEAST DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), SOY LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED WHITE BREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, ENRICHED WHITE BREAD gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED WHITE BREAD
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- ENRICHED WHITE BREAD vs SEEDED ORGANIC BREAD, SEEDED
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