ENRICHED ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 94 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (29% DV).
- Good source of Folate, total (24% DV).
About ENRICHED ROLLS
ENRICHED ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 48.4g of carbohydrates, and 2.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCRIDES, POLYSORBATE 60, ASCORBIC ACID, L-CYSTEINE, POTASSIUM BROMATE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CORN FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, OLIVE OIL, SODIUM CASEINATE.
Dietary Information
ENRICHED ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED ROLLS include Thiamin (83% DV) , Niacin (29% DV) , Folate, total (24% DV) , Sodium, Na (23% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ENRICHED ROLLS gets 15% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED ROLLS
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