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FORK SPLIT MUFFINS, CINNAMON RAISON

Breads & Buns Southern Bakeries, LLC Branded
226 Calories
6.5g Protein
50g Carbs
2.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 3.2g 11%
Total Sugars 16.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 11%
Carbs 50g 85%
Fat 2.4g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 323 MG 14%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About FORK SPLIT MUFFINS, CINNAMON RAISON

FORK SPLIT MUFFINS, CINNAMON RAISON is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 50g of carbohydrates, and 2.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL AND CORN FLOUR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), ENRICHED FARINA (WHEAT FARINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ENZYMES), DAIRY WHEY, NONFAT MILK, CITRIC ACID.

Dietary Information

FORK SPLIT MUFFINS, CINNAMON RAISON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, FORK SPLIT MUFFINS, CINNAMON RAISON gets 11% of its calories from protein, 88% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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