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ORIGINAL ENGLISH MUFFINS, ORIGINAL

Breads & Buns Bimbo Bakeries USA, Inc. Branded
213 Calories
6.6g Protein
41.0g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.6g 13%
Vitamin D 8mcg 40%
Calcium 115mg 9%
Iron 2.5mg 14%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 13%
Carbs 41.0g 83%
Fat 1.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 8 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.5 MG 14%
Potassium, K 66 MG 1%
Sodium, Na 344 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BROWN N' SERVE ENRICHED ROLLS 273 9.1g 51.5g 3.0g CINNAMON RAISIN ENGLISH MUFFINS 281 8.8g 57.9g 1.8g REDUCED CALORIE ENRICHED HAMBURGER BUNS 186 9.3g 44.2g 1.2g SANDWICH WHITE ENRICHED BREAD 240 8g 52g 4g ARTISAN BREAD, RENAISSANCE GRAIN 304 10.7g 57.1g 5.4g SEASONED CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Vitamin D (D2 + D3) (40% DV).

About ORIGINAL ENGLISH MUFFINS, ORIGINAL

ORIGINAL ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 41.0g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR ROU, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CACILM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

Dietary Information

ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Vitamin D (D2 + D3) (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL ENGLISH MUFFINS, ORIGINAL

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