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ENRICHED POTATO ROLLS

Breads & Buns Schmidt Baking Company Branded
286 Calories
8.6g Protein
57.1g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 57.1g 21%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 8.6g 17%
Vitamin D 400mcg 2000%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 12%
Carbs 57.1g 83%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 114 MG 2%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Niacin (21% DV).

About ENRICHED POTATO ROLLS

ENRICHED POTATO ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 57.1g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, FERMENTED POTATO FLOUR, WHEAT FLOUR, SALT, CULTURED WHEAT FLOUR, DEXTROSE, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, DATEM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), ENZYMES, NATURAL FLAVORS, MINERAL OIL, PAPRIKA OLEORESIN COLOR, TURMERIC OLEORESIN COLOR, VITAMIN D2 BAKERS YEAST, VINEGAR, SUNFLOWER LECITHIN.

Dietary Information

ENRICHED POTATO ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED POTATO ROLLS include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ENRICHED POTATO ROLLS gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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