Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ENRICHED MEDIUM GRAIN RICE

Rice Goya Foods, Inc. Branded
362 Calories
6.4g Protein
78.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.7g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.4g 7%
Carbs 78.7g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 96 MG 2%

Related Foods in Rice

Food Calories Protein Carbs Fat
PARMESAN RISOTTO ARBORIO RICE WITH SEASONING PACKET, PARMESAN 375 12.5g 66.7g 4.2g WHITE LONG GRAIN RICE, WHITE 356 8.9g 77.8g 0g BROWN LONG GRAIN RICE, BROWN 378 8.9g 77.8g 2.2g PREMIUM BASMATI RICE 364 6.7g 84.4g 0g WILD AMERICAN BASMATI WHITE RICE, WILD RICE, BROWN AND RED RICE BLEND, WILD 378 8.1g 81.1g 1.4g ARBORIO BOLD MEDIUM GRAIN RICE, ARBORIO 356 6.7g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About ENRICHED MEDIUM GRAIN RICE

ENRICHED MEDIUM GRAIN RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.

Ingredients

MEDIUM GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.

Dietary Information

ENRICHED MEDIUM GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 362 calories per 100 grams, ENRICHED MEDIUM GRAIN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED MEDIUM GRAIN RICE

See how ENRICHED MEDIUM GRAIN RICE compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about ENRICHED MEDIUM GRAIN RICE
Hi! Ask me anything about ENRICHED MEDIUM GRAIN RICE — nutrition, recipes, health benefits, or meal ideas.