Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ENRICHED KING WHITE BREAD, WHITE

Breads & Buns Topco Associates, Inc. Branded
269 Calories
7.7g Protein
50g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.7mg 15%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 12%
Carbs 50g 81%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 77 MG 2%
Sodium, Na 423 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COUNTRY STYLE WHEAT HAMBURGER BUNS 264 11.3g 49.1g 3.8g COUNTRY STYLE WHEAT HOT DOG BUNS 261 10.9g 50g 3.3g POTATO SLIDER ROLLS 286 8.6g 57.1g 2.9g 100% WHITE WHEAT SPLIT TOP DINNER ROLLS 219 9.4g 46.9g 3.1g HAWAIIAN SLIDERS STADIUM BUNS 289 10.5g 52.6g 4.0g WHITE HAMBURGER BUNS, WHITE 263 7.0g 49.1g 3.5g

Nutrition Highlights

  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (24% DV).

About ENRICHED KING WHITE BREAD, WHITE

ENRICHED KING WHITE BREAD, WHITE is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 3.9g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, CALCIUM SULFATE, WHEAT GLUTEN.

Dietary Information

Notable micronutrients in ENRICHED KING WHITE BREAD, WHITE include Riboflavin (30% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, ENRICHED KING WHITE BREAD, WHITE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ENRICHED KING WHITE BREAD, WHITE

See how ENRICHED KING WHITE BREAD, WHITE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ENRICHED KING WHITE BREAD, WHITE
Hi! Ask me anything about ENRICHED KING WHITE BREAD, WHITE — nutrition, recipes, health benefits, or meal ideas.