COUNTRY STYLE WHEAT HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
About COUNTRY STYLE WHEAT HAMBURGER BUNS
COUNTRY STYLE WHEAT HAMBURGER BUNS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 49.1g of carbohydrates, and 3.8g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2 % OF ROLLED WHOLE WHEAT, SOYBEAN OIL, SALT, ROLLED OATS, MOLASSES, VINEGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CARAMEL COLOR (SULFITE), CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
COUNTRY STYLE WHEAT HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY STYLE WHEAT HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, COUNTRY STYLE WHEAT HAMBURGER BUNS gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COUNTRY STYLE WHEAT HAMBURGER BUNS
See how COUNTRY STYLE WHEAT HAMBURGER BUNS compares to other foods in terms of nutrition:
- COUNTRY STYLE WHEAT HAMBURGER BUNS vs WHOLE WHEAT BREAD
- COUNTRY STYLE WHEAT HAMBURGER BUNS vs 14 GRAIN BREAD
- COUNTRY STYLE WHEAT HAMBURGER BUNS vs STOP & SHOP, NATURE'S PROMISE, ORGANIC WHOLE WHEAT BREAD
- COUNTRY STYLE WHEAT HAMBURGER BUNS vs SEEDED ITALIAN ENRICHED BREAD
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