ENRICHED KING WHITE BREAD vs POTATO SLIDER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SLIDER ROLLS wins in 6 out of 14 nutrient categories
ENRICHED KING WHITE BREAD: 5
vs
POTATO SLIDER ROLLS: 6
(3 ties)
Overview
| Nutrient | ENRICHED KING WHITE BREAD | POTATO SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 286 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 3.9 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED KING WHITE BREAD | POTATO SLIDER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 3.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED KING WHITE BREAD | POTATO SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 77 MG | 114 MG | |
| Sodium, Na | 423 MG | 514 MG |