ENRICHED, BLEACHED CAKE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 6.3 MG | 39% | |
| Folate, total | 150 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (39% DV).
- Good source of Folate, total (38% DV).
About ENRICHED, BLEACHED CAKE FLOUR
ENRICHED, BLEACHED CAKE FLOUR is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 78.1g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED, BLEACHED CAKE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED, BLEACHED CAKE FLOUR include Thiamin (83% DV) , Niacin (39% DV) , Folate, total (38% DV) , Iron, Fe (35% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, ENRICHED, BLEACHED CAKE FLOUR gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED, BLEACHED CAKE FLOUR
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