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ENGLISH PEAS, ENGLISH

Pre-Packaged Fruit & Vegetables Wakefern Food Corporation Branded
71 Calories
7.1g Protein
11.8g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 5.9g 21%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 38%
Carbs 11.8g 62%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
VEGETABLE MEDLEY BROCCOLI, CARROTS, CAULIFLOWER, VEGETABLE MEDLEY 35 2.4g 7.1g 0g BROCCOLI FLORETS 35 2.4g 7.1g 0g BROCCOLI & CAULIFLOWER 29 2.4g 5.9g 0g SUGAR SNAP STRINGLESS PEAS, SUGAR SNAP 41 2.4g 7.1g 0g BRUSSELS SPROUTS 39 4.0g 9.2g 0g SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About ENGLISH PEAS, ENGLISH

ENGLISH PEAS, ENGLISH is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ENGLISH PEAS.

Dietary Information

ENGLISH PEAS, ENGLISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ENGLISH PEAS, ENGLISH gets 40% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ENGLISH PEAS, ENGLISH

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