ENGLISH PEAS vs SUGAR SNAP STRINGLESS PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ENGLISH PEAS: 4
vs
SUGAR SNAP STRINGLESS PEAS: 4
(3 ties)
Overview
| Nutrient | ENGLISH PEAS | SUGAR SNAP STRINGLESS PEAS | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 11.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH PEAS | SUGAR SNAP STRINGLESS PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENGLISH PEAS | SUGAR SNAP STRINGLESS PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 247 MG | 200 MG | |
| Sodium, Na | 12 MG | 0 MG |