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ENERGY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
600 Calories
16.7g Protein
33.3g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 33.3g 34%
Fat 46.7g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PALEOKRUNCH ORIGINAL GRAINLESS GRANOLA 486 16.3g 37.2g 30.2g CHRISTMAS CHOCOLATE ALMONDS, CHOCOLATE 472 8.3g 61.1g 25g BOSTON BAKED BEANS 440 8g 76g 14g HIMALAYAN SWEETNESS POPCORN, HIMALAYAN SWEETNESS 393 7.1g 64.3g 10.7g CLASSIC CHEDDAH ORGANIC POPCORN, CLASSIC CHEDDAH 393 10.7g 60.7g 14.3g SHIMMERING LIGHTS MILK CHOCOLATE DROPS, GREEN AND RED SHIMMER WHITE CHOCOLATE PEANUTS, DRIED SWEETENED CRANBERRIES, ROASTED SALTED ALMONDS, YOGURT-FLAVORED COATED CRANBERRIES, GLAZED PECANS HOLIDAY TRAIL MIX, SHIMMERING LIGHTS 513 7.7g 59.0g 28.2g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ENERGY TRAIL MIX

ENERGY TRAIL MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS, PEANUT OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR), MILK], DRY ROASTED SOYBEANS, CORN SYRUP, MODIFIED STARCH [CORN, POTATO, TAPIOCA], COCONUT OIL, CONFECTIONER'S GLAZE [ETHANOL, SHELLAC, COCONUT OIL)], HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC, [COLOR]), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, FOOD STARCH {TAPIOCA]), WALNUTS, PECANS (PECANS, PEANUT OIL, SALT).

Dietary Information

ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ENERGY TRAIL MIX gets 11% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENERGY TRAIL MIX

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