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ENERGY SHAKE

Soda MUSCLE MONSTER Branded
42 Calories
6g Protein
2.2g Carbs
0.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 96mg 4%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0.4g 1%
Total Sugars 2g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.2mg 1%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 66%
Carbs 2.2g 24%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%
Riboflavin 0.7 MG 55%
Niacin 8.4 MG 53%
Vitamin B-6 0.8 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 127 MG 3%
Sodium, Na 96 MG 4%

Related Foods in Soda

Food Calories Protein Carbs Fat
ENERGY DRINK, WILD GRAPE 0 0g 0.4g 0g REDUCED SUGAR LEMONADE 29 0g 7.5g 0g REHAB ICED TEA ENERGY DRINK, LEMONADE 4 0g 1.3g 0g SODA 42 0g 10.7g 0g DIET SODA, GINGER ALE 0 0g 0g 0g DIET COLA 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Rich source of Riboflavin (55% of Daily Value per 100g).
  • Rich source of Niacin (53% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (50% of Daily Value per 100g).

About ENERGY SHAKE

ENERGY SHAKE is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6g of protein, 2.2g of carbohydrates, and 0.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Soda category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE (MILK), CREAM, SUGAR, GLUCOSE, COCOA (PROCESSED WITH ALKALI), TAURINE, MICROCRYSTALLINE CELLULOSE, SODIUM CITRATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, CAFFEINE, ASCORBIC ACID (VIT. C), GELLAN GUM, NATURAL FLAVORS, SUCRALOSE, NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2). MONSTER ENERGY BLEND: GLUCOSE, TAURINE, CAFFEINE, VITAMIN B3, INOSITOL, L-CARNITINE, VITAMIN B6, VITAMIN B2

Dietary Information

ENERGY SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY SHAKE include Riboflavin (55% DV) , Niacin (53% DV) , and Vitamin B-6 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, ENERGY SHAKE gets 57% of its calories from protein, 21% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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