ENER G, CORN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- High in dietary fiber (15.8g per 100g), supporting digestive health.
About ENER G, CORN LOAF
ENER G, CORN LOAF is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 36.8g of carbohydrates, and 10.5g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, CORN STARCH, TAPIOCA FLOUR, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, SWEET RICE FLOUR, BAMBOO FIBER, MODIFIED CELLULOSE, POTATO FLOUR, YEAST, SALT, ORANGE CITRUS FIBER, VEGETABLE GLYCERIN, GLUCONO DELTA LACTONE.ENRICHED WITH THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID
Dietary Information
ENER G, CORN LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, ENER G, CORN LOAF gets 0% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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