ENCHILADA BLACK BEANS, ENCHILADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 378 MG | 8% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About ENCHILADA BLACK BEANS, ENCHILADA
ENCHILADA BLACK BEANS, ENCHILADA is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 16.8g of carbohydrates, and 1.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BLACK BEANS (WATER, BLACK BEANS), VEGETABLE BROTH [WATER, (ONIONS, LEEKS, WATER, CELERIAC, CELERY, CARROTS, TOMATOES, POTATOES, PARSLEY, GARLIC, BAY LEAVES, ROSEMARY), SEA SALT, YEAST EXTRACT, TOMATO PASTE, THYME], TOMATO PASTE, APPLE CIDER VINEGAR, SUNFLOWER OIL, DRIED GUAJILLO CHILE PEPPERS, SEA SALT, DRIED NEW MEXICO CHILE PEPPERS, DRIED ANCHO CHILE PEPPERS, ORGANIC GARLIC, SPICES, NON-GMO CORN STARCH, ORGANIC GARLIC POWDER, ONION POWDER AND CACAO POWDER.
Dietary Information
ENCHILADA BLACK BEANS, ENCHILADA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, ENCHILADA BLACK BEANS, ENCHILADA gets 23% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ENCHILADA BLACK BEANS, ENCHILADA
See how ENCHILADA BLACK BEANS, ENCHILADA compares to other foods in terms of nutrition:
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- ENCHILADA BLACK BEANS, ENCHILADA vs PINTO BEANS
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