EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS
EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 58.8g of carbohydrates, and 21.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
VANILLA GRANOLA (ROLLED OATS, BROWN SUGAR, WHEAT FLAKES, WHOLE OAT FLOUR, CANOLA OIL, CORN SYRUP, RICE FLOUR, ARTIFICIAL FLAVOR, SALT, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS], RICE EXTRACT, DISTILLED MONOGLYCERIDES, BARLEY MALT EXTRACT), COCKTAIL PEANUTS (PEANUTS, PEANUT AND/OR COTTONSEED OIL, SALT), YOGURT FLAVORED RAISINS (YOGURT COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, AND YOGURT CULTURE}, ARTIFICIAL COLOR, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], RAISINS, SUNFLOWER OIL, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), INFUSED DRIED CRANBERRIES (SLICED CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SESAME SEEDS, SALT, CANOLA OIL, NATURAL FLAVORS, SOY LECITHIN [AN EMULSIFIER], CITRIC ACID), INFUSED DRIED BLUEBERRY FLAVORED CRANBERRIES (SLICED CRANBERRIES, SUGAR, BLUEBERRY JUICE, SUNFLOWER OIL, NATURAL BLUEBERRY FLAVOR, MALIC ACID), DUSTED WITH: MALTODEXTRIN, MANNITOL, MODIFIED CELLULOSE.
Dietary Information
EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 447 calories per 100 grams, EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS gets 8% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS
See how EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS compares to other foods in terms of nutrition:
- EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS vs TREE OF LIFE, ROASTED AND SALTED PUMPKIN SEEDS
- EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS vs TRIPLE PLAY DRIZZLED BUTTER TOFFEE POPCORN SPANISH PEANUTS AND MICRO MINI PRETZELS
- EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS vs GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT
- EMERALD, NUT & GRANOLA MIX WITH GLAZED WALNUTS vs GO RAW, SPROUTED SUNFLOWER SEEDS WITH CELTIC SEA SALT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.