GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 35g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (24% DV).
About GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT
GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35g of protein, 15g of carbohydrates, and 40g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SPROUTED WATERMELON SEEDS, CELTIC SEA SALT.
Dietary Information
GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT include Iron, Fe (40% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT gets 25% of its calories from protein, 11% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GO RAW, SPROUTED WATERMELON SEEDS WITH CELTIC SEA SALT
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