EILLIEN'S CANDIES, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About EILLIEN'S CANDIES, MIXED NUTS
This product is a mixed nut assortment from Eillien's Candies Inc., consisting of Spanish peanuts, peanuts, Brazil nuts, cashews, almonds, and pecans, roasted in peanut and/or cottonseed oil with salt. Nutritionally, it's a calorie-dense snack, providing 844 calories per 100g. It's high in protein (37.50g), fat (68.75g), and contains 25.00g of carbohydrates. Due to its high fat and calorie content, portion control is important. This product can contribute to daily protein and healthy fat intake, but should be consumed in moderation as part of a balanced diet that includes a variety of other food groups.
Ingredients
SPANISH PEANUTS, PEANUTS, BRAZIL NUTS, CASHEWS, ALMONDS, PECANS, PEANUT AND/OR COTTONSEED OIL AND SALT.
Dietary Information
EILLIEN'S CANDIES, MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 844 calories per 100 grams, EILLIEN'S CANDIES, MIXED NUTS gets 18% of its calories from protein, 12% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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