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EGGNOG

Milk Straus Family Creamery Branded
125 Calories
4.2g Protein
10.8g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 33mg 1%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 10.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.8mg 5%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 19%
Carbs 10.8g 50%
Fat 6.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.8 MG 5%
Potassium, K 139 MG 3%
Sodium, Na 33 MG 1%

Related Foods in Milk

Food Calories Protein Carbs Fat
CREAM-O-LAND, 2% MILK 54 3.3g 5.4g 2.1g FAT FREE MILK 38 3.3g 5.4g 0g CREAMLINE MILK 88 2.9g 9.6g 3.8g ORGANIC 1% LOWFAT MILK 42 3.3g 5g 1.0g MILK 88 3.8g 9.6g 3.8g RONNYBROOK, CREAMLINE MILK 62 3.3g 4.6g 3.8g

About EGGNOG

EGGNOG is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 10.8g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.

Ingredients

PASTEURIZED ORGANIC MILK AND ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC EGG YOLKS, ORGANIC NUTMEG.

Calorie Breakdown

At 125 calories per 100 grams, EGGNOG gets 13% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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