EGGNOG vs CREAMLINE MILK
Nutrition comparison per 100 g serving
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CREAMLINE MILK wins in 6 out of 11 nutrient categories
EGGNOG: 3
vs
CREAMLINE MILK: 6
(2 ties)
Overview
| Nutrient | EGGNOG | CREAMLINE MILK | Winner |
|---|---|---|---|
| Calories | 125 cal | 88 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 10.8 g | 9.6 g | |
| Fat | 6.7 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG | CREAMLINE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EGGNOG | CREAMLINE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 104 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 33 MG | 48 MG |