Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EGG SALAD SANDWICH WITH CAGE FREE EGGS

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
232 Calories
9.6g Protein
19.2g Carbs
13.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 338mg 15%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3g 11%
Total Sugars 2.5g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.6g 23%
Carbs 19.2g 46%
Fat 13.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 338 MG 15%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
PO' BOY SUB 194 12.1g 21.5g 6.3g CUBE HOUSE 179 10.8g 18.8g 6.7g HAM AND CHEESE PITA 209 11.0g 21.3g 8.7g EGG SALAD SANDWICH 222 9.6g 19.2g 12.6g TURKEY CROISSANT 223 9.9g 17.6g 12.5g TURKEY AVOCADO CLUB WITH TURKEY, AVOCADO, CHEDDAR CHEESE & BACON ON SOURDOUGH BREAD SANDWICH, TURKEY AVOCADO CLUB 248 15.6g 22.9g 9.2g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About EGG SALAD SANDWICH WITH CAGE FREE EGGS

EGG SALAD SANDWICH WITH CAGE FREE EGGS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.6g of protein, 19.2g of carbohydrates, and 13.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

EGG SALAD (EGGS, MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS], CELERY, GREEN ONION, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], MODIFIED CORN STARCH, BLACK PEPPER), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, ORGANIC SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, 100% WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), GREEN LEAF LETTUCE.

Calorie Breakdown

At 232 calories per 100 grams, EGG SALAD SANDWICH WITH CAGE FREE EGGS gets 17% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG SALAD SANDWICH WITH CAGE FREE EGGS

See how EGG SALAD SANDWICH WITH CAGE FREE EGGS compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about EGG SALAD SANDWICH WITH CAGE FREE EGGS
Hi! Ask me anything about EGG SALAD SANDWICH WITH CAGE FREE EGGS — nutrition, recipes, health benefits, or meal ideas.