EGG SALAD SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About EGG SALAD SANDWICH
EGG SALAD SANDWICH is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 23.5g of carbohydrates, and 15.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
EGG SALAD {(COOKED EGGS, DRESSING [WATER, SOYBEAN OIL, EGG YOLKS, FOOD STARCH - MODIFIED, DISTILLED VINEGAR, SALT, MUSTARD FLOUR, SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVES}, TITANIUM DIOXIDE, PARTIALLY HYDROLYZED GUAR GUM, XANTHAN GUM, CALCIUM DISODIUM EDTA], DEHYDRATED CREAM CHEESE [CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE], CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS SUGAR, VINEGAR, ONION, GLUCONO DELTA LACTONE, SALT, SPICE, GUM ARABIC], BRIOCHE BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, SALT, POTATO FLOUR, EGG YOLK, WHEY, YEAST, DOUGH CONDITIONERS [WHEAT FLOUR, DEXTROSE, DATEM, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE, CALCIUM SULFATE, WHEAT STARCH, BUTTER, ARTIFICIAL COLOR [YELLOW 5, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE], CALCIUM PROPIONATE).
Dietary Information
Notable micronutrients in EGG SALAD SANDWICH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, EGG SALAD SANDWICH gets 13% of its calories from protein, 36% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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