EGG ROLL WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (27% DV).
About EGG ROLL WRAPS
EGG ROLL WRAPS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 53.0g of carbohydrates, and 0.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SALT, WHEAT GLUTEN, VINEGAR, EGGS, EGG WHITES, CORNSTARCH.
Dietary Information
EGG ROLL WRAPS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG ROLL WRAPS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, EGG ROLL WRAPS gets 16% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG ROLL WRAPS
See how EGG ROLL WRAPS compares to other foods in terms of nutrition:
- EGG ROLL WRAPS vs BLONDIE DOUGH
- EGG ROLL WRAPS vs SONTON STRIPS
- EGG ROLL WRAPS vs COOKIE DOUGH
- EGG ROLL WRAPS vs PIZZA CRUST
More in Crusts & Dough
Browse all foods in the Crusts & Dough category to compare nutrition facts and find the best options for your diet.