EGG ROLL WRAPS vs SONTON STRIPS

Nutrition comparison per 100 g serving

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EGG ROLL WRAPS wins in 6 out of 10 nutrient categories

EGG ROLL WRAPS: 6 vs SONTON STRIPS: 2 (2 ties)

Overview

Nutrient	EGG ROLL WRAPS	SONTON STRIPS	Winner
Calories	258 cal	500 cal
Protein	10.6 g	14.3 g
Carbs	53.0 g	57.1 g
Fat	0.8 g	21.4 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG ROLL WRAPS	SONTON STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG ROLL WRAPS	SONTON STRIPS
Calcium, Ca	30 MG	0 MG
Iron, Fe	2.7 MG	5.1 MG
Sodium, Na	621 MG	571 MG

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