EGG ROLL WRAPS vs BLONDIE DOUGH

Nutrition comparison per 100 g serving

Ad 468x60

EGG ROLL WRAPS wins in 7 out of 10 nutrient categories

EGG ROLL WRAPS: 7 vs BLONDIE DOUGH: 1 (2 ties)

Overview

Nutrient	EGG ROLL WRAPS	BLONDIE DOUGH	Winner
Calories	258 cal	476 cal
Protein	10.6 g	7.1 g
Carbs	53.0 g	57.1 g
Fat	0.8 g	23.8 g
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	EGG ROLL WRAPS	BLONDIE DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG ROLL WRAPS	BLONDIE DOUGH
Calcium, Ca	30 MG	0 MG
Iron, Fe	2.7 MG	1.7 MG
Sodium, Na	621 MG	238 MG

Ad 728x90