EGG NOG, HOLIDAY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
About EGG NOG, HOLIDAY
EGG NOG, HOLIDAY is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15.8g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, CREAM, SUGAR, EGG YOLK, CONTAINS LESS THAN 1% OF: WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (COLOR).
Calorie Breakdown
At 142 calories per 100 grams, EGG NOG, HOLIDAY gets 9% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGG NOG, HOLIDAY
See how EGG NOG, HOLIDAY compares to other foods in terms of nutrition:
- EGG NOG, HOLIDAY vs WHOLE MILK
- EGG NOG, HOLIDAY vs CULTURED LOW FAT BUTTERMILK
- EGG NOG, HOLIDAY vs CHOCOLATE MILK
- EGG NOG, HOLIDAY vs SKIM MILK
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