EGG NOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 127 MG | 6% |
About EGG NOG
EGG NOG is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 21.2g of carbohydrates, and 7.6g of fat. This food belongs to the Milk category.
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, NONFAT DRY MILK SOLIDS, WATER, PROPYLENE GLYCOL, NATURAL FLAVORS, FOOD GUMS [ARABIC, XANTHAN, GUAR, CELLULOSE], BETA CAROTENE, SPICE, SUGARED EGG YOLKS, MONO- AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, SODIUM SILICOALUMINATE, VITAMIN D3 ADDED.
Calorie Breakdown
At 169 calories per 100 grams, EGG NOG gets 10% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGG NOG
See how EGG NOG compares to other foods in terms of nutrition:
- EGG NOG vs PREMIUM MILK
- EGG NOG vs FAT FREE MILK
- EGG NOG vs LACTOSE FREE WHOLE GRADE A MILK
- EGG NOG vs SWEETENED CONDENSED MILK
More in Milk
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