EGG BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 368 MG | 16% |
About EGG BUNS
EGG BUNS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR, GRANULATED SUGAR, CANOLA OIL, EGG YOLKS, YEAST, SEA SALT, MALTED BARLEY
Calorie Breakdown
At 281 calories per 100 grams, EGG BUNS gets 10% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG BUNS
See how EGG BUNS compares to other foods in terms of nutrition:
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